Supporting Women through the Four stages of Motherhood.
MOTHER-FOCUSED RETREATS.
At Four Mamas, we prioritise the well-being of new mothers, helping you transition into this new phase with confidence and knowledge.
The emphasis is on your comfort, your choices, and your well-being every step of the way.
PREMIUM & INSPIRING LOCATION
Discover our day-long retreats located in the prestigious 1 Hotel Mayfair. Situated in the heart of London, the venue has been carefully curated to enhance your overall experience and provide a sense of comfort and elegance. Our retreats provide a supportive space where you can connect, learn, and thrive.
POWERFUL COMMUNITY
By attending our workshops, you'll have the opportunity to build a strong community of Mamas who are on a similar journey. Together, you can share experiences, offer support, and create lasting connections.
HIGH-END EXPERT'S TEAM
Engage with high-end experts at the forefront of their fields. Our commitment to excellence ensures that you receive top-notch guidance and insights, creating an unparalleled experience with industry-leading professionals dedicated to your well-being.
LUNCH & WELLNESS ACTIVITY
Enjoy a nutritious lunch alongside wellness activities. Our experts have crafted some exercise routines for you to replicate at home – from prenatal yoga or pilates to pelvic floor rehab. Participate in Sound Healing or Breathing workshops to prepare your body for birth and ease the mind.
BOOKLET & GIFT BAG
Expect a handy written recap of our discussions and a bundle of valuable resources, advice, and tips.
Mamas will also be leaving with a gift bag of pregnancy-safe products in partnership with carefully curated brands (valued at £200).
