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Antenatal Classes, Reimagined.

TALKS & WORKSHOPS LED BY EXPERTS

NOURISHING BREAKFAST & LUNCH

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WELlNESS ACTIVITIES

GIFT BAG OF CURATED PRODUCTS

Our retreats are luxury antenatal classes that blend expert-led education with restorative wellness. Designed and delivered by leading women’s health professionals, each day-long retreat provides evidence-based guidance tailored to a specific stage of your motherhood journey. It's a relaxed day of nourishment, self-care, and valuable medical insights to accompany you on your path to motherhood — offering you everything you’d expect from an antenatal class, and more.

AN INFORMED JOURNEY IS AN EMPOWERED ONE.

WOMEN-CENTRED

We founded these retreats to prioritise the wellbeing of women on their journey to motherhood. Immerse yourself in women-centred content that caters specifically to your needs, empowering you at every stage.​The emphasis is on your comfort and your choices every step of the way.

LUXURIOUS VENUE

Discover our day-long retreats located in the prestigious 1 Hotel Mayfair. Situated in the heart of London, the venue has been carefully curated to enhance your overall experience and provide a sense of comfort and elegance.  Our retreats provide a supportive space where you can connect, learn, and thrive.

POWERFUL COMMUNITY

By attending our retreats & workshops, you'll have the opportunity to build a strong community of Mamas who are on a similar journey. Together, you can share experiences, offer support, and create lasting connections.

HIGH-END EXPERT'S TEAM

We believe in providing access to the best in the industry, offering workshops led by a diverse team of Women’s Health experts. Our commitment to excellence ensures you engage with high-end professionals at the forefront of their fields, delivering unparalleled guidance and insights.

LUNCH & WELLNESS ACTIVITY

Enjoy a nutritious lunch alongside wellness activities. Our experts have crafted some exercise routines for you to replicate at home – from prenatal yoga or pilates to pelvic floor rehab. Participate in Sound Healing or Breathing workshops to prepare your body for birth and ease the mind.

BOOKLET & GIFT BAG

Expect a handy written recap of our discussions and a bundle of valuable resources, advice, and tips. Mamas will also be leaving  with a gift bag of pregnancy-safe products in partnership with carefully curated brands.

OUR VENUE.

Located in the heart of London, 1 Hotel Mayfair sustainable approach and homely atmosphere make it the ideal setting for moms-to-be to enjoy their day and recharge.

"alL the birth education you’lL ever need"

I recently attended the Four Mamas Birth Retreat, and it was amazing! The info was super thorough but shared in such a friendly and relaxed way—it felt like chatting with friends who really know their stuff.

 

The venue was stunning, the healthy lunch was absolutely delicious, and the goodie bag was full of thoughtful, high-quality goodies. Honestly, it’s all the birth education you’ll ever need, wrapped up in a beautiful day with great conversations and the chance to make new friends. Highly recommend it!

Mihaela M.

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