FAQ

What can I expect from a Four Mamas workshop?

Each workshop includes sessions with top experts such as obstetricians, nutritionists, midwives, doulas, and psychotherapists. You'll receive comprehensive insights and support tailored to your stage of motherhood.
You will also be participating in a wellness activity such as prenatal yoga or a breathing workshop.
Lunch & snacks will be served during the day.

How should I dress?
 

You’ll be participating in wellness activities such as prenatal yoga and pilates. We recommend wearing casual and comfortable clothing like loungewear or sportswear.

 

What should I bring to a workshop?

Just bring yourself! We provide all necessary materials and a comfortable setting. We suggest that you prepare any questions in advance that you want to ask our expert team.

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Can I attend only one workshop?
 

Of course, you can attend as many as you feel you need. However, we recommend attending all four for a complete perspective and journey through motherhood.

Note that we offer a reduction for a bundle of 3 workshops: Pregnancy, Birth & Postpartum. 

 

When is it best to attend?

Attend whenever you feel ready. We do recommend attending our workshops before your baby arrives to best prepare and understand what to expect.

Can I bring my partner with me?
 

Unfortunately, no. We value the safe space of a “women-only” experience. We will, however, give you tips & advice during the day to help them navigate the journey by your side.

If you believe your partner needs a one-on-one informative call with our team, we’d be happy to arrange it.

 

What if I’m not feeling well and cannot attend?
 

We understand how unpredictable pregnancy can be. Please refer to our cancellation policy for details, but know that we will always try to accommodate you on a case-by-case basis.

When will the fertility workshop be launched?
 

We are working hard on crafting the best atelier to support your fertility journey. The first one will be launched by the end of 2024.

 

How can I know which experts will be leading the workshops?

Once you’ve signed up for an event, you’ll receive the agenda close to the day of the event. Each workshop may feature different experts, carefully selected to complement each other and provide a 360-degree approach.

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Will you be giving away my contact details?

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We value privacy and discretion and will never share your details to other participants, experts or brands without your consent.